It is SO unfair when people are working hard, trying to strengthen their core and end up with a back that is even more sore! In my experience the primary reason for this is due to an imbalance with the hip flexor (or psoas) muscles and the deeper core muscles. In my experience, this is […]
There are many times in life when we learn something in life only to reflect on the fact that our mom actually tried to teach it to us growing up. Posture can be one of those things. And your mom really did have good intentions. I love the part about standing up straight…she has always […]
I really am grateful for my yoga practise. I value my time on the mat to focus inward and I know for certain that it has tremendous value in managing my daily stress level. I am also constantly amazed how much ancient wisdom about posture is at the “core” of a physical yoga practise. For […]
I want to share with you a little of my inspiration for creating The Posture Project. I have a very fulfilling career as a chiropractor. Over my almost 20 years in the profession I have understood more completely and seen first hand the health issues created by poor posture; everything from the obvious, neck and […]
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Chiropractic is based upon the understanding that health depends, in part, upon a normally functioning neuro-musculoskeletal system (nerves, muscles and bones, chiefly in the spinal area). We address these diseases without the use of drugs or surgery. Is chiropractic treatment effective? Yes. Scientific […]
Chiropractic is based upon the understanding that health depends, in part, upon a normally functioning neuro-musculoskeletal system (nerves, muscles and bones, chiefly in the spinal area). We address these diseases without the use of drugs or surgery. Is chiropractic treatment effective? Yes. Scientific evidence proving that chiropractic care works is overwhelming. Based on […]
Do you accept ICBC/WCB claims and do I need a referral to see a Chiropractor? ICBC Yes, we accept ICBC/WCB claims, please bring your claim number to your appointment. No, you don’t need a referral to see a Chiropractor. We are primary care physicians. We currently direct billed to ICBC under the Lump […]
Chiropractic is based upon the understanding that health depends, in part, upon a normally functioning neuro-musculoskeletal system (nerves, muscles and bones, chiefly in the spinal area). We address these diseases without the use of drugs or surgery. Is chiropractic treatment effective? Yes. Scientific evidence proving that chiropractic care works is overwhelming. Based on […]
Chiropractic is based upon the understanding that health depends, in part, upon a normally functioning neuro-musculoskeletal system (nerves, muscles and bones, chiefly in the spinal area). We address these diseases without the use of drugs or surgery. Is chiropractic treatment effective? Yes. Scientific evidence proving that chiropractic care works is overwhelming. Based on […]
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