FAQ’s
Forms
Our Team
Dr. Angela Macdonald
Dr. Jaymi Evoy
Dr Alissa Banns
Dr. Courtenay Shamro
Dr. Mikaela Smart
Emily Van Ooyen, RMT
Dana Henry, RMT
Carolyn Francis, RMT
Jacqueline Wells, RMT
Home Care
Stretching and Exercises
Icing
Posture Project
Posture Project Blog
Speaking Engagements with Dr Angela Macdonald
Book Online
Contact
Stretching and Exercises
Plank from the knees
Plank from the toes (more advanced)
Piriformis (Glute) Stretch
FAQ’s
Forms
Our Team
Dr. Angela Macdonald
Dr. Jaymi Evoy
Dr Alissa Banns
Dr. Courtenay Shamro
Dr. Mikaela Smart
Emily Van Ooyen, RMT
Dana Henry, RMT
Carolyn Francis, RMT
Jacqueline Wells, RMT
Home Care
Stretching and Exercises
Icing
Posture Project
Posture Project Blog
Speaking Engagements with Dr Angela Macdonald
Book Online
Contact