Posture

The Developing Spine

by in Posture July 25, 2016

The other day I was asked to post something to help people understand the growing infant and toddler spine, how we should take care of it and set little people up for healthy spinal development. I thought I would google that and slap up a post to reflect my ideas, developed over 20 years of […]

Painkillers vs…..?

by in Posture April 18, 2016

I remember, before I was a full fledged Hockey Mom, I saw a Tylenol ad that had kids playing hockey and the caption said something like, “don’t let the fever keep them down”.  I promptly stood on my soap box and judged, explaining to all who wanted to listen what horrible parenting that is and […]

Making lists

by in Posture December 2, 2015

I was listening to an interview on CBC the other day and the speaker encouraged people to make 2  lists…one with the 5 things that are most important to you right now in your life and a second with the 5 things you spend the most amount of time on in your week. She went […]